GREENHOUSE is selling 2 different brands of bread which includes:

1) REAL BREAD
2) RAINBOWS SPROUTED

Organic Bread  Versus ' Natural ' and Conventional Bread

BREAD is a commonly consumed grain product in numerous countries and societies. Nowadays, there are a great variety of organic and 'natural' breads, along with conventional ones.

You can choose from white bread, wheat, whole or sprouted wheat, multi-grain and gluten-free.

( REAL BREAD is ORGANIC BREAD )

真心面包（有机面包）

The Organic Center examined those 3 types of bread mentioned above,  organic, 'natural' and conventional.

The study showed that an average loaf of organic bread contains 49% whole food ingredients. Meanwhile, an average loaf of 'natural' bread contains 24% and only 12% is found in conventional bread.

A study conducted presents that 63% of ingredients in organic bread are nutritionally beneficial, comparing to only 27-28% in conventional breads.

The refining process leads to the great loss of nearly 75% of nutrients.

Why do we need to choose REAL BREAD?

为什么选择真心面包？

• Vegetarian 素食

X No egg 无蛋

X No Bread Improver 无面包改良剂

X No Artificial Flavouring and Colouring 无添加味精和色素

X No Commercial Baker's Yeast 无酵母

X No Artificial Preservatives 无防腐剂

X No Butter,Margarine and Shortening 无黄油,人造黄油和酥油

REAL Sourdough Bread

Sourdough is a bread made from the natural occuring yeast and bacteria in the flour.

Traditionally in sourdough recipes, you will find these 3 ingredients:

►Sourdough starter ( which consist of flour and water) 天然酵母（由面粉和水制成）
►Salt 盐
►Flour 面粉

Inside this bread, there is NO: 

X Yeast 酵母
X Milk 牛奶
X Oils 油
X Sweeteners 糖精

Sourdough bread preparation improves its nutritious content by:

►Pre-digested starches, making the bread more easily digestable
►Lowering insulin response or improve glucose tolerance
►Breaking down gluten, so that people with gluten intolerance can eat
►Protecting Vitamin B1 from the damage of the heat baking

These nutritious ingredients and whole food ingredients are higher in organic bread followed by natural bread and is lowest in conventional bread.

From the graph, we can also see that the preservatives and additives ingredients for conventional bread is the highest , which is 6, followed by 2 ingredients in natural bread and the lowest in organic bread, which is 1 ingredient.

We are selling different types of bread that is suitable and loved by everyone because of its soft texture.

我们售卖各式面包，口感松软让人满意，适合大众。

The price details of the Breads are as below:

REAL BREAD is also providing GLUTEN FREE BREAD ( no white flour)  that is very suitable for people who are allergic to gluten because it is rich in fiber and helps in weight loss too.

真心面包提供不含麸质的面包（不含白面粉），非常适合对麸质过敏的人群，并且富含纤维并有助于减肥的人。

The price details of the GLUTEN FREE BREAD are as below:

REAL BREAD provides tasty, wholesome and nutritious meal for all the beloved ones as a true bread.

The details of Bread delivery are as below:

Day : Every Monday and Friday

* Gluten free bread is only available on Friday

( You can call our customer service hotline to ask for bread reservation details )

Real Bread Pre-Order Method：

Depends on the time you come and collect the bread

Monday（Submit before Saturday 3pm）or
Friday（Submit before Wednesday 3pm）

真心面包售卖时间详情：

本坊每星期一 和星期五在此售卖

*无麸质面包仅在星期五提供

（或你可拨打我们的客服热线询问预订面包详情）

真心面包预定方式：

需依照你的取货时间

 1)星期一（星期六 3pm前提交）或
 2)星期五（星期三3pm前提交）

For more information, do feel free to contact us at our Customer Service: +6011 5657 3807

(2) 

This Rainbow Sprouted bread is well known as 'A bottle of supplements packed in a slice of bread '  and it is truly a natural source of highly concentrated which contains essential :

►Proteins 蛋白质
►Dietary fibres 膳食纤维
►Minerals 矿物质
►Vitamins 维他命
►Phyochemicals 植物生化素
►Antioxidants 抗氧化剂

This bread provides enough nutrients to help boost your energy and maintain healthy blood sugar and blood cholesterol levels.

Not only that, developing children ( aged 1 and above) will also benefit from consuming the sprouted bread as it promotes healthy growth, providing lasting energy, and prevents overeating and excessive weight gain.

Original 7- Grains Bread
( Made with the finest selected grains and legumes imported from abroad )

Original 3- Seeds Bread 
( Made with the finest selected grains and super seeds imported from abroad )

There is NO FLOUR ( 没有面粉 ) used in baking our sprouted bread. Sprouted grains made into bread are more easily digested than starch and this provides much needed nutrients because of the sprouting process which is easily absorbed into the system.

Some health benefits of the bread:

Rainbow 面包的好处：

►Healthier than ordinary bread 比普通面包更健康
►Breads that satisfies and suitable for all age groups 适合所有年龄和各群体
►Boost your energy 提高精力
►Control your weight 控制体重
►Boost your immune system 提高免疫力 

RAINBOW bread only accept reservation ( It is not available in ready stock)

You can order the bread before every Monday, 3pm and it will arrived on Wednesday

( For reservation please call our customer service hotlink +6011 5657 3807 )

RAINBOW 面包只接受预定（没有提供现货）：

截止预定时间是：每逢星期一（3pm前提交） 

（预定请拨打我们的客服热线 +6011 5657 3807）